Step into a world class health farm and spa haven for a day of self-indulgent extravagance. Henlow Grange is an impressive Georgian mansion nestling in acres of peaceful Bedfordshire countryside. Your luxury day here includes four fabulous treatments, a delicious lunch and access to state-of-the-art fitness and spa facilities. Location: Henlow Grange, Bedfordshire (South East)
Deep Tissue Massage Experience This is a fantastic chance to enjoy a half hour deep tissue massage from a qualified consultant. This is a fantastic chance to enjoy a half hour deep tissue massage from a qualified consultant. You and a friend will also enjoy a complimentary day pass each to the health and fitness [...]
Visit a luxury locations for some serious pampering. As well as stunning hotels in picturesque locations these properties also feature luxurious spas and for the more active, health clubs containing the latest in modern fitness equipment. Included is two hour’s worth of treatments, lunch and full use of the facilities such as the pool, sauna, [...]
Unwind and let the stress melt away at a superb health spa. After a range of deeply luxurious and relaxing treatments you will feel totally reinvigorated and ready to face the world again. This is a wonderful opportunity to embark on a new fitness initiative or just to have a range of top to toe [...]
Champney’s Health Spa Day Experience Unwind and let the stress melt away at a superb health spa. After a range of deeply luxurious and relaxing treatments you will feel totally reinvigorated and ready to face the world again. This is a wonderful opportunity to embark on a new fitness initiative or just to have a [...]
You and a friend can spend the day at the beautiful Bristol Marriott Royal Hotel. Located next to Bristol cathedral and the historic waterfront, this Victorian-style hotel is the perfect location for a welcome day of rest and relaxation. The hotel offers a Roman-style leisure club, complete with indoor pool and extensive cardiovascular fitness equipment. [...]
Go on – treat yourself! Treat yourself to either an express facial, express manicure or a back, neck and shoulder massage and feel healthy, fit and relaxed at the adjoining health and fitness club.
This newly updated manual provides up-to-the-minute information on basic riding skills, training techniques, cycling lifestyles, cycling for weight management, injury prevention, and more. Photos. Everything you need to know to get fit with your favorite sport. This pedal-pumping primer is for those who want to improve their physical condition through either road cycling or mountain [...]
The main aim of this text is to provide readers with theoretical and applied knowledge essential for the use of Arbuscular Mycorrhiza fungi in improving plant health and fitness, production of high quality food and in conservation of natural resources. Arbuscular Mycorrhiza (AM) is the most common mycorrhizal type involved in agricultural systems. AM is [...]
Bodywise – Home Workout works as a Bible for anyone who for whatever reason prefers to gain health and fitness in their home environment. Whether you are a parent with toddlers have had bad gym experiences or only have a 20-minute window in an otherwise busy day Amazin provides a programme that brings the fitness [...]
Many people like to take a vitamin and mineral supplement to make sure they are getting an adequate supply of nutrients. Modern diets all too often equate to processed convenience foods, hurried snacks, or overcooked meals, all of which can mean a reduced intake of vital vitamins & nutrients essential for fitness and good health. [...]
Men’s Health Travel Size Magazine is the UK’s top selling quality men’s magazine. There’s fitness, weight loss & health, as well as sex & relationships, gear, travel, styling and wealth.
Shows how to maximize physical activities for improved levels of fitness, and how to tweak diet for optimum nutrition. This book deals with stress more effectively with a variety of coping mechanisms that can be put into action with little effort. It also offers a range of simple dietary changes that can make a real [...]
Nothing else comes close to touching the magic of vertical flight; from the moment you lift onto your helicopter thrill ride to the second you settle gently back on the ground it is truly an unforgettable experience. Take your seat as the pilot climbs gracefully to over 1,000 feet and accelerates to over 120 mph! [...]
Step into a world class health farm and spa haven for a day of self-indulgent extravagance. Your day for two includes four fabulous treatments each, a delicious lunch and access to state-of-the-art fitness and spa facilities. You can choose to spend your day at the newly refurbished Champneys Tring in Hertfordshire or elegant Forest Mere [...]
Strength training is one of the most effective ways to improve overall health and achieve a toned and fit appearance. Building strong, healthy muscles boosts your metabolism, increases your energy level, promotes good posture and balance, and helps prevent osteoporosis and injuries. With the 50 exercises in The Strength and Toning Deck, you can start [...]
If you need to get away from it all then why don’t you and a friend take advantage of this fantastic offer and head off to the secluded environment of Meon Valley for a spot of pampering. Included is a 30 minute treatment each, you can choose from a back, neck and shoulder massage, an [...]
Gabriel Boudier’s creme de cassis is of exceptional quality, which comes from the perfect balance between the carefully selected blackcurrants, alcohol and sugar, that has made the product universally acclaimed. Enjoy its deep violet colour, its intense fruit flavour and its long velvety texture. Gabriel Boudier have always made a point of keeping the original [...]
This inquiry into dancers’ health and injuries, concludes that the creation of a nationwide health and injury service is urgently needed and will only progress through the combined efforts of the dance profession, teachers, funding bodies and healthcare professionals. The report of the National Inquiry into Dancers’ Health and Injury Dance is a high risk [...]
A text in sports medicine, exercise science, and health and fitness. It summarizes recommended procedures for exercise testing and exercise prescription in healthy and diseased individuals. It provides a resource for the knowledge, skills, and abilities (KSAs) that must be mastered by candidates for all ACSM certifications.
Ever fancied having an earth moving experience? Drive the machines that shape our world from minidiggers to articulated dump trucks. Next time you see one of these machines you don’t have to wonder what it would be like to drive one.This experience is available as a half-day session driving a dump truck, a minidigger, a [...]
Slimline contoured sport armband compatible with your 120 GB and 80 GB iPod classic ; ; Fitted style offers easy access to controls while player is in the case ; ; Breathable sport material keeps you dry ; ; One hand easy adjust armband eliminates unnecessary fumbling ; ; Innovative airflow channels on back of [...]
PowerBreathe Plus Respiratory Trainer: Which model is right for you?POWERbreathe Wellness provides easier breathing, whether you have health problems or simply want to run up stairs with less puffing and panting.POWERbreathe Fitness makes all activity, from dog-walking to fitness classes, less taxing and also helps you get your breath back fasterPOWERbreathe Sports improves speed and [...]
Get in shape quickly and conveniently with the new Power Plate® my3™. This more affordable model combines form and function to provide the ultimate in home gym equipment. Its user-friendly design allows even inexperienced gym-goers to begin training immediately. Offering a wide range of exercise options including strength, flexibility, relaxation and massage, the new and [...]
Unwind and let the stress melt away at a superb health spa. After a range of deeply luxurious and relaxing treatments you will feel totally reinvigorated and ready to face the world again. This is a wonderful opportunity to embark on a new fitness initiative or just to have a range of top to toe [...]
Dine in the gleaming carriages of the British Pullman, waited on by stewards in flawless uniforms, and then take a tour of one of Britain’s stately homes or castles to stir your imagination! From the moment you are welcomed aboard this luxurious and legendary train and comfortably seated with a glass of chilled Champagne, you [...]
Davies emphasises how to avoid conflict and only deal with it when necessary. As well as presenting techniques for both attack and defence, he provides strategies to avoid confrontation and advice on health, fitness and mental attitudes to self-defence.
This books presents the basic elements of Qigong–breathing, stances, grounding, expansions, and meditation–giving readers hands-on training to this ancient Chinese health system. Along with an overview of Qigong, the book contains everything to get started–choosing the form, teacher, and class best suited to their needs. The book shows the elements of the style–breathing, stances, grounding, [...]
Sidi Genius 5.5 Carbon Composite Road Cycling Shoe: A classic road shoe, the Genius 5.5 is used by many professionals by choice and comes together to offer the rider the superior quality and comfort that is Sidi. Sidi’s new Carbon Composite sole is the highest quality injected carbon fibre design. The exceptionally light sole balances [...]
Typical ProgramThe session starts with an introduction to scuba skills and familiarisation to scuba diving equipment. Once this has taken place the PADI professional instructor takes you into the water and introduces you to scuba diving. Remember everything you do in the PADI discover scuba diving programmes may count towards diver certification levels. DurationYour experience [...]