Relaxing spa days at a selection of Marriott Hotels - ideal for 18th birthday presents! A Marriott Pamper Day is not just about exploring a new place it?s about discovering a new state of mind ? and our health and beauty treatments will help you do just that. Your Pampering Day includes full use of the facilities for you and a friend including the gym pool sauna Jacuzzi and complimentary use of towels. There are two treatments for you and a friend select from a relaxing back neck and shoulder massage a refreshing facial or a soothing manicure. Once you?ve booked all that?s left to do is lie back drift away and enjoy your Marriott Pamper Day! What's included Two 30-minute treatments for two people to share. Choose from a back neck and shoulder massage a mini manicure OR a facial Access to the health club for two people including full use of the facilities and the option to join the gym on the day without paying a joining fee A 10% discount on any purchases made on the day Allow approx 3-4 hours for your spa day Experience gift pack including smart wallet personalised voucher and message card PA cover to a value of £50000 plus cancellation indemnity What happens on the day When you arrive the facilities and services available to you will be explained together with the treatments included in your day. The format of the spa days may vary at each location but typically you can spend about 3-4 hours there. Make sure you are there on time ? in most cases you will forfeit your spa days or incur extra charges if you do not attend as booked or if you cancel at short notice. Need to know Minimum age 18 This experience is available Monday - Friday Some treatments may not be suitable during pregnancy Participants should be of reasonable health and fitness to enjoy all of the facilities on offer Facilities for disabled persons may vary from venue to venue Some locations might require you to complete a health questionnaire prior to booking your treatments The spa days content equipment used and restrictions may vary according to venue Locations Cheshire - Altrincham Derbyshire - Derby Dorset - Bournemouth Gtr Manchester - Manchester Hampshire - Nr. Southampton Portsmouth Ireland - County Wicklow Kent - Maidstone Lancashire - Preston London - County Hall Norfolk - Norwich North Yorkshire - York Scotland - Glasgow Wales - Monmouthshire Warwickshire - Meriden West Midlands - Birmingham West Yorkshire - Shipley Please note all locations are correct at current time but may change or be withdrawn for reasons beyond our control.

If you need to get away from it all then why don’t you and a friend take advantage of this fantastic offer and head off to the secluded environment of Meon Valley for a spot of pampering. Included is a 30 minute treatment each, you can choose from a back, neck and shoulder massage, an express manicure or a facial. Also included is full use of the health club facilities (which feature a fitness centre, indoor pool, beauty & health spa), leaving you thoroughly refreshed and ready to face the world! Location: Southampton (South West)

Nothing else comes close to touching the magic of vertical flight; from the moment you lift onto your helicopter thrill ride to the second you settle gently back on the ground it is truly an unforgettable experience. Take your seat as the pilot climbs gracefully to over 1,000 feet and accelerates to over 120 mph! You will interact with the pilot via the headset (don’t forget to listen out for air traffic on the radio!), swooping over the landscape and then settling gently back on the ground. What's included Helicopter Thrill Explorer for Two Short safety and technical briefing 5-minute flight in a Robinson R44 helicopter Allow approx 15 minutes for your experience Experience gift pack including smart wallet, personalised voucher and message card. PA cover to a value of £50,000 plus cancellation indemnity How it works: You spend the money, they recieve a gift box with the important information, they book or order their gift. What happens on the day On arrival you will meet your pilot and receive a short technical and safety briefing, then it’s up, up and away as you accelerate vertically into the skies! Your pilot will put the helicopter through its paces to show you just how versatile these incredible machines really are. Watch the world pass beneath you before coming into to land after a five-minute adrenaline rush that is sure to be the envy of your friends! You will share your flight with up to two other passengers and a pilot and, as the design of the R44 allows everyone to have a window seat, don’t forget to bring your camera! Please note that you will not be piloting the helicopter yourself during this experience. Need to know Health/Fitness You should be in reasonable health. Minimum Age 6 (under 12’s must be accompanied by a paying adult) Minimum Height N/A Maximum Height 6’6 (198 cm) Maximum Weight 18 stone (114kg) Disabled access varies per location, please discuss when making your booking. If you have any disability or illness that may prevent you from taking part in the experience you must discuss this with the centre before booking. The experience content, equipment used and restrictions may vary according to venue. Locations Derbyshire - Peak District Essex - Hornchurch Gloucestershire - Gloucester, Kemble Hampshire - Thruxton Lancashire - Preston Middlesex - Denham Nottinghamshire - Nottingham Surrey - Redhill Wales - Welshpool West Midlands - Wolverhampton West Sussex - Shoreham

Step into a world class health farm and spa haven for a day of self-indulgent extravagance. Your day for two includes four fabulous treatments each, a delicious lunch and access to state-of-the-art fitness and spa facilities. You can choose to spend your day at the newly refurbished Champneys Tring in Hertfordshire or elegant Forest Mere in Hampshire. Location: Tring, Hertfordshire or Forest Mere, Hampshire (South East)

The renowned Fairlawns Spa at the Fairlawns Hotel in Aldridge, is specially designed with pleasure, luxury and relaxation in mind. And all our Fairlawns Spa and Pamper Days allow you to enjoy a full day of pure indulgence in these most elegant surroundings.

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A warm welcome and superb service await you at the Cotswold House Hotel, which offers beautiful landscapes and breathtaking views right on its doorstep. The tranquil setting, sublime comfort and exceptional food make this one of the finest Cotswold hotels. Enjoy a traditional afternoon treat of sandwiches, scones and jam, cakes, pastries with a choice of teas or coffee, served in the luxurious Hicks

In this hectic and stressful world, we all need to take time out to relax. Therefore, we have handpicked some great health spas, including the Champney health spas to give you a truly blissful and relaxing experience. All you need to do is sit back, unwind and feel the stresses of life melt away! It's a wonderful opportunity to embark on a new fitness initiative or just to indulge and give your body and mind a treat!

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Experience the excitement of LA and Hollywood with this one-of-a kind tour! Your day will begin with a fully narrated two-hour tour that will showcase more than 40 breathtaking mansions, located in Beverly Hills and Bel-Air! You

Helicopter Flight - 10 Minutes Nothing else comes close to touching the magic of vertical flight from the moment you lift into the air to the second the helicopter settles gracefully back on the ground. You will be welcomed and briefed by one of our specialist team and given the opportunity to see and hear our modern helicopter at close quarters. Then it's your turn climbing gracefully to over 1,000 feet and accelerating to over 120 miles an hour, you will interact with the pilot via the headset (don't forget to listen out for air traffic on the radio!), swooping over the landscape and then settling gently back on the ground. Cameras are positively encouraged - with an experience this exhilarating you will want to relive it as often as possible!

PowerBreathe Classic Respiratory Trainer: "for anyone who breathes" The PowerBreathe Respiratory Trainer is the result of nearly a decade of research, and was designed by professional exercise scientists at Birmingham University and Loughborough University, UK. There are three models designed for specific uses: Wellness, Fitness and Sports Performance. The PowerBreathe Respiratory Trainer, a hand-held inspiratory muscle trainer is a unique, simple-to-use, drug free product designed to help maximise sports performance, improve fitness and reduce breathlessnessIt uses the basic principles of resistance training, with adjustable load which caters for all capabilities and permits progressive training'Dumb-bells for your lungs' - Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe for a few minutes twice daily, makes your inspiratory muscles work harder - thereby increasing their strength and endurance.It is an easy-to-use, drug-free, hand-held device with a comfortable mouthpiece. Within a few days your inspiratory muscles will feel stronger and within four weeks your lung function, and ultimately performance, will improveWellness: alleviates the symptoms of asthma, reduces breathlessness, relieves symptoms of emphysema and bronchitis"Breathing problems due to illness, or simply getting older, can become a barrier to doing the things we used to enjoy. Our research has shown that using the POWERbreathe restores breathing power and reduces breathlessness in those with conditions such as asthma or emphysema" - Dr Alison McConnellFitness: ideal for recreationally active individuals, helps improve fitness leves, makes breathing feel easier during exercise"My experience as a sport scientist and respiratory physiologist has demonstrated that good (comfortable) breathing technique is only possible if your breathing muscles are in good shape. Our research has shown that training with POWERbreathe gives breathing 'power and reserve', making a workout more comfortable and enjoyable" - Dr Alison McConnellSports Performance: essential aid for athletes looking for a competitive edge, proven to enhance performance by 30%, used as a warm up aid, boosts inpirational muscle performance"My research over the past decade has convinced me that the work associated with breathing limits athletic performance. Atheletes who want to maximise their performance should address their breathing specifically, because their normal training fails to do so. Our research shows that training with POWERbreathe increases the power and endurance of breathing and improves athletic performance significantly" - Dr Alison McConnellIt's not often that a British invention makes such an impact all over the World - but POWERbreathe has managed to do just that.....POWERbreathe is an inspiratory muscle trainer - quite simply put, it strengthens the muscles we use to breathe. And, as there is a model to suit everyone then it's no surprise what people are saying:-"I am 38 years old and suffer from cystic fibrosis. Eight weeks ago I bought POWERbreathe and have been using it every day. As a result my shortness of breath has gone, I can walk, my weight training is easier (something I'd done for the last 17 years!) - and I feel great. It's like having new lungs. Thank you POWERbreathe - you've helped me so much, life and good and breathing is life." Nigel, Ireland"I have been using POWERbreathe for six weeks. I am an elite time trialist for our club. I had initially been given POWERbreathe on a research trial and can say it works. As I am asthmatic I am thankful to now be less dependent on ventalin." Jason, UK"I am a racing cyclist aged 30 years who suffers from asthma. For the past 5 years I have been waking every night at approximately 2am with a slight wheeze. I have needed my asthma inhaler during every race. Just 6 days ago I purchased POWERbreathe and it is the best purchase I have ever made. My breaths are more controlled and I have not needed additional medication for the last 4 days and I have just had the best nights sleep in ages. I can't wait to see the results after the 4 week period! Thank you." Matthew, AustraliaThese are just a few people who have written to express their thanks for POWERbreathe. By following the tried and tested 30 breaths twice a day programme, they are now experiencing improved breathing and quality of life.